Move In And Out Of Range Without Becoming An Easy Target With These Lessons, Drills, And More From World Renowned Striking Coach Barry Robinson As He Shows You How To Advance & Retreat
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$97
Course content · 3 volumes · 25 chapters
1
Volume 1
- 1. Intro
- 2. Coaching Intro
- 3. Howand Why We Drill
- 4. Basic Advance And Retreat Drill
- 5. Advance And Retreat Defending Against The Jab
- 6. Advance And Retreat, Using And Defending Against The Jab
- 7. Advance And Retreat, With The Jab, Defense, And Stirring The Pot
- 8. Advance And Retreat With The Cross
- 9. Advance And Retreat With High Kick, With MMA Application
2
Volume 2
- 1. Advance And Retreat With Combinatons
- 2. Advance And Retreat With Combinatons, With MMA Applications
- 3. Advance And Retreat With Slips, Catches, Controls
- 4. Advance And Retreat Combo Drill Options
- 5. Advance And Retreat, With Stance Switches
- 6. Advance And Retreat, With Stance Switches With MMA Applications
3
Volume 3
- 1. Advance And Retreat, With Shadowboxing
- 2. Advance And Retreat, With Shadowboxing With MMA Applications
- 3. Figuring 8 Basic
- 4. Figure 8 With A Jab Galloping Basic
- 5. Defense Stirring The Pot And Controls
- 6. Everything With Punches
- 7. Stance Switches
- 8. 2 And Out
- 9. 2 And Out Adding Punches
- 10. Conclusion
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