Rapidly Develop Your Skills And The Skills Of Your Team With Belton Lubas’s Guide For Holding Thai Pads For Maximum Workout!
- Learn how to most effectively and safely hold pads for all strikes from all 8 limbs in Muay Thai.
- Learn how to smoothly transition between positions for each strike so that the person hitting the pads can throw fast and hard combinations.
- Hold pads for combinations from all distances with all strikes to prepare your fighter for anything.
- Hold pads freestyle to give your fighter a solid workout!
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$77
Course content · 2 volumes · 13 chapters
1
Volume 1
- 1. Introduction
- 2. Thai Pads - Proper handling and Meeting the force
- 3. Holding for punches
- 4. Holding for elbows
- 5. Holding for knees
- 6. Holding for knees with belly pad
- 7. Holding for round kick - low medium high
- 8. Holding for push kicks aka Teep
2
Volume 2
- 1. Thai Pads Combinations - Long Range Upper Body Combination
- 2. Short Range Upper Body Combination
- 3. Long Range Lower Body Combination
- 4. Short Range Lower Body Combination
- 5. Freestyle Pad Holding
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$79.00