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Double De La Riva: Emu guard by Benjamin Power

Double De La Riva: Emu guard by Benjamin Power

by Benjamin Power

$79.00

Seamlessly master every aspect of the innovative double De La Riva- Emu guard and make it a functional and working part of your game with third degree Brazilian Jiu Jitsu black belt Benjamin Power

Course content · 4 volumes · 36 chapters

1 Volume 1
  1. 1. Intro
  2. 2. The Closed Open Guard
  3. 3. The Power of Linking Limbs
  4. 4. The Problem of the Lazy Hand
  5. 5. Developing the Emu Guard
  6. 6. Why call it Emu Guard
  7. 7. Where and When can we use Emu Guard
  8. 8. Main Goals and Benefits of Emu Guard
  9. 9. Emu Guard Mechanics
  10. 10. Emu Guard Kuzushi
  11. 11. Emu Guard Maintenance
2 Volume 2
  1. 1. Specific Goals of Front Split Position
  2. 2. Backside Tilt (BST) Sweep - Momentum
  3. 3. BST - Sweep - Scoot Finish
  4. 4. BST Sweep - Frame Finish
  5. 5. BST Sweep - Berimbolo
  6. 6. BST - Tripod Sweep
  7. 7. BST - Babybolo
  8. 8. BST - Deep DLR X (Roger) Sweep
  9. 9. BST - Deep DLR Scoop Sweep
  10. 10. BST - Deep DLR Seated Roll Through Sweep
  11. 11. BST - Deep DLR Seated Back Sweep
  12. 12. BST - Emu X Sweep
3 Volume 3
  1. 1. Frontside Tilt (FST) - Forced Roll
  2. 2. FST - Static Opponent
  3. 3. FST - Fleeing Opponent
  4. 4. FST - Stacking Opponent
  5. 5. FST - Reverse Tripod (Viera) Combination
  6. 6. FST Single Leg
  7. 7. FST Modified Low Single
4 Volume 4
  1. 1. Common Entries
  2. 2. Common Transitions and Counters
  3. 3. Combat Base - Single Leg
  4. 4. Combat Base - Low Babybolo
  5. 5. Emu Guard for MMA
  6. 6. Conclusion
$79.00
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