MMA Pad Holding Blueprint by Coach Bob Perez

Unlock the striking system behind some of MMA’s most elite athletes with the MMA Pad Holding Blueprint, a comprehensive course from renowned coach Bob Perez—co-owner of Main Street Boxing & Muay Thai and the mastermind behind multiple world-class fighters.

With over 20 years in the fight game and a following of 50,000+ on Instagram, Coach Bob is known for one thing: results.
His approach is direct, repeatable, and brutally effective—designed for coaches, fighters, and pad holders who want to build devastatingly sharp strikers through precision, rhythm, and real fight IQ.
This isn’t theory. This is what works—from the gym floor to the cage.
Whether you're coaching a pro or sharpening your own game, the MMA Pad Holding Blueprint will level up your striking sessions and bring a whole new depth to your training arsenal.

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What will You Learn?

With over 20 years in the fight game and a following of 50,000+ on Instagram, Coach Bob is known for one thing: results. His approach is direct, repeatable, and brutally effective—designed for coaches, fighters, and pad holders who want to build devastatingly sharp strikers through precision, rhythm, and real fight IQ.

Inside the course, you’ll learn:

The exact pad holding sequences Coach Bob uses with UFC-level athletes
How to train timing, pressure, and fight-readiness—not just combos
Communication techniques that make your mitt work flow like a fight
How to correct common mistakes and avoid wasted reps

This isn’t theory. This is what works—from the gym floor to the cage.

Whether you're coaching a pro or sharpening your own game, the MMA Pad Holding Blueprint will level up your striking sessions and bring a whole new depth to your training arsenal.

Train smart. Coach sharper. Fight better.
Get inside the mind of one of MMA’s most respected coaches today.