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Leg Attack Mechanics by Braumon Creighton

Leg Attack Mechanics by Braumon Creighton

by Braumon Creighton

$79.00

Master Perfect Leg Attack Mechanics and Give Your Takedown Game a Massive Upgrade Featuring 2-Time National Champion and Acclaimed Wrestling Coach Braumon Creighton

Course content · 3 volumes · 16 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Stance and motion - Stance/swisher
  3. 3. Motion/stance maintenance
  4. 4. 4 corners
  5. 5. Scaffolding on four corners
  6. 6. Faking and moving forward
  7. 7. Defensive drills
  8. 8. Foot speed drill
  9. 9. Penetration mechanics
2 Volume 2
  1. 1. Entering the legs - Double leg
  2. 2. Double leg setups
  3. 3. Straight single
  4. 4. Inside tie attacks
  5. 5. Low single
3 Volume 3
  1. 1. Go behinds
  2. 2. Outro
$79.00
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