Add a touch of high level wrestling to your Jiu Jitsu and attack the turtle in every imaginable way with black belt Casey Lamb
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$77
Course content · 4 volumes · 38 chapters
1
Volume 1
- 1. Intro
- 2. Basic movement 1
- 3. Basic movement 2
- 4. Hip theory
- 5. Breaking opponent down - Arm chop near and far
- 6. Far knee ankle
- 7. Tight waist ankle pick
- 8. Gut wrench tilt pressure
- 9. Crotch lift
- 10. Spiral ride
- 11. Review
- 12. Options from tight turtle
2
Volume 2
- 1. Attacks from broken down opponent - Sub 1- Gable to kimura/wrist 1
- 2. Sub 2- Gable to kimura/wrist 2
- 3. Turn #1 Arm pull
- 4. Turn #2 Near side cradle
- 5. Farmer #1
- 6. Farmer #2
- 7. Turn #3 Arm bar chicken wing
- 8. Half Nelson/reload
3
Volume 3
- 1. Common defense to gable
- 2. Counter reaction #1
- 3. Counter reaction #2
- 4. Counter reaction #3
- 5. Cross saddle position - Basic movement 1
- 6. Basic movement 2
4
Volume 4
- 1. How to attack breakdown from cross saddle - Basic flow
- 2. Taking the back
- 3. Cross face cradle
- 4. Quarter Nelson on the spin
- 5. Qtr Nelson reaction 2&3
- 6. Side saddle position entry
- 7. SSP/Kimura/wrist lock
- 8. SSP/TAB
- 9. SSP/squeeze/scoop arm bar
- 10. SSP/omoplata 2 ways
- 11. SSP/Gogoplata
- 12. Outro
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$79.00