Black Belt Casey Milliken Shows You How To Build A Strong Base Of Brazilian Jiu-Jitsu Technique With These Lessons On Escaping, Controlling, and Submitting On The Mat!
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So, What Exactly Do You Get?
PART 1
ESCAPING NEGATIVE POSITIONS
PART 2
WRESTLING
PART 3
MAINTAINING DOMINANT POSITIONS
HIGH-PERCENTAGE SUBMISSIONS FROM DOMINANT POSITIONS
PART 4
INTRODUCTION TO GUARD PLAY
$77
Course content · 4 volumes · 34 chapters
1
Volume 1
- 1. Escaping Negative Positions - Intro: The goal of this course
- 2. Escaping Side Control
- 3. Escaping Knee on Belly
- 4. Escaping Mount
- 5. Escaping Back Control
2
Volume 2
- 1. Wrestling
- 2. Proper Stance and Footwork
- 3. Hand and Grip Fighting
- 4. Single Leg Turn and Trip Takedown
- 5. Defending the Single Leg Takedown
- 6. Double Leg Takedown
- 7. Defending the Double Leg Takedown
- 8. Knee Bump Takedown From Front Body Lock
- 9. Defending the Front Body Lock
- 10. Back Drop Takedown From Rear Body Lock
- 11. Defending the Rear Body Lock
3
Volume 3
- 1. Maintaining Dominant Positions
- 2. Maintaining Side Control
- 3. Maintaining Knee on Belly
- 4. Maintaining Mount
- 5. Maintaining Back Control
- 6. High-Percentage Submissions From Dominant Positions
- 7. Kimura from Side Control
- 8. Spinning Armbar from Knee on Belly
- 9. Cross Collar Choke from Mount
- 10. Bow & Arrow Choke from Back Control
4
Volume 4
- 1. Introduction to Guard Play
- 2. Entering Closed Guard and Hip Bump Sweep
- 3. Breaking The Closed Guard and Toreando Pass
- 4. Entering Half Guard and Taking The Back
- 5. Passing The Half Guard With Knee Cut
- 6. Entering De la Riva Guard And Hook Sweep
- 7. Passing De la Riva Guard With Leg Drag
- 8. Outro
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$79.00