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Olympic Style Seoi Nage by Choi Min Ho

Olympic Style Seoi Nage by Choi Min Ho

by Choi Min Ho

$47.00

Master the seoi nage with Olympic gold medalist Choi Min Ho

Course content · 2 volumes · 10 chapters

1 Volume 1
  1. 1. Seoi Nage right vs right (Specialty)
  2. 2. Seo Nage Left vs Right
  3. 3. Adapting Seoi Nage to 3 different body positions right vs right
  4. 4. Hips and Core Power Concepts for Seoi Nage
  5. 5. Sode Seoi Nage
  6. 6. Korean Seoi Nage
2 Volume 2
  1. 1. Uchi Komi with Collar control
  2. 2. Defensive Tactics using Body Positioning
  3. 3. Kouchi Gari right vs right
  4. 4. Kouchi Gari left vs right
$47.00
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