Score More Takedowns Than Ever With UFC and Bellator Veteran Deron Winn's Guide To Getting People Out Of Position And Easy To Attack
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In 3-parts, Winn will cover everything from hand fighting, to chain wrestling, and defending leg attacks. You'll discover new details for running down single legs and get a look at how to defend shots and reattack. You'll get both ends of the spectrum with this instructional, including offensive and defensive strategies to help you become a more well-rounded wrestler with dangerous tools!
- Introduction
- Handfighting and Chain Wrestling Offense
- Introduction to Hand Fighting
- Thumb Block To A Snap
- Running Down The Single
- Finishing The Crackdown
- Chain Wrestling Single Leg to Double Leg
- Post Double
- Post Hi-C
- Head, Hands, Hips, Reattacks, and Shot Defense
- Head and Hands Defense
- Headblock Reattack
- Defending Leg Attacks
- Defending Low Single
- Limp Knee Defense
- Final Words
$77
Course content · 3 volumes · 14 chapters
1
Volume 1
- 1. Intro
- 2. Handfighting and Chain Wrestling Offense - Introduction to Hand Fighting
- 3. Thumb Block to a Snap
- 4. Running Down the Single
- 5. Finishing the Crackdown
- 6. Chain Wrestling Single Leg to Double Leg
- 7. Post Double
- 8. Post Hi-C
2
Volume 2
- 1. Head, Hands, Hips, Reattacks, and Shot Defense - Head and Hands Defense
- 2. Headblock Reattack
3
Volume 3
- 1. Defending Leg Attacks
- 2. Defending Low Single
- 3. Limp Knee Defense
- 4. Outro
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$79.00