Become A Student Of The School Of Combat And Learn Cuban Boxing Secrets From Coach Dino Spencer!
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$77
Course content · 3 volumes · 26 chapters
1
Volume 1
- 1. Intro
- 2. Single punches offense/defense. Jab
- 3. Cross
- 4. Hook
- 5. Rear uppercut
- 6. Front hook to the body
- 7. Double jab
- 8. Jab cross
- 9. Jab, cross, hook
2
Volume 2
- 1. Block, punch
- 2. Block and counter the body
- 3. Roll with the punch
- 4. Catch and shoot
- 5. Faint
- 6. Off center line
- 7. Change levels
- 8. Jab your way out
3
Volume 3
- 1. Same hand twice
- 2. Fighting in the corner
- 3. Fighting out of the corner
- 4. Train the eyes
- 5. Anti bob and weave
- 6. Biceps
- 7. Anti clinch
- 8. Mitts vs drills
- 9. Outro
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