Master The Inside Tie And Elevate Your Wrestling Prowess With Penn Standout Doug Zapf’s Expert Guidance To The Art Of The Inside Tie An Essential Technique For Dominating Matches
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So, What Exactly Do You Get?
PART 1
SIDE STEP SINGLE SETUPS AND FINISHES
PART 2
HIGH CROTCH AND FRONT HEADLOCK ATTACKS
PART 3
ADDITIONAL ATTACKS, FINISHES, AND INSIDE TIE KEYS
$79
Course content · 3 volumes · 26 chapters
1
Volume 1
- 1. Intro
- 2. Side Step Single Setups and Finishes - Keys to the Inside Tie Hand and Head Placement
- 3. Footwork for the Side Step Single
- 4. Importance of Making Opponent Step Heavy
- 5. Keep the Arm - Dump
- 6. Positioning Keys When you Lose the Arm
- 7. Run the Pipe Finish
- 8. Finishing High
- 9. Finishing Backside
- 10. Finishing When Opponent Whizzers
2
Volume 2
- 1. High Crotch and Front Headlock Attacks - Getting to Your High Crotch
- 2. Positioning Keys and Finishing the High Crotch
- 3. Step Snap
- 4. Step Snap to Front Headlock
- 5. Push Pull Punch
3
Volume 3
- 1. Additional Attacks, Finishes, and Inside Tie Keys - Elbow Pass to High Crotch
- 2. Arm Drag to Single Leg
- 3. Post Double When Opponent Thumb Blocks
- 4. Arm Drag when Opponent Overties
- 5. Importance of Creating Angles
- 6. Getting to the Inside Tie #1: Opponents Collar Tie
- 7. Getting to the Inside Tie #2: Elbow Pass
- 8. Getting to the Inside Tie #3: Wrist Roll
- 9. Getting to the Inside Tie #4: Opponents Thumb Block
- 10. Getting to the Inside Tie #5: Elbow Post
- 11. Outro
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$79.00