Sweet 16 by Duane Ludwig

• This system creates more chances for you to throw, set up shots, and extend combinations with technique that Duane’s students use at the highest level.
• Duane teaches combos that have been inspired by some of the best strikers ever, including the Dekkers, the Bas, the Souwer, and more combos he has adapted
• Use drills to build your knowledge and skill, including how to pressure, synch with your partners, build combos, and more.
• Learn all of the most effective combos you can add to your arsenal from the Bang Muay Thai System and mix punches, kicks, knees, and more with power and precision!

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Now you can jump into Duane “Bang” Ludwig’s Bang Muay Thai System as he teaches you the 16 most effective combinations that his students use at the world class level. With his own world class experience as a fighter and trainer, Duane explains to you how to throw these proven attacks with power and precision that can add to your striking arsenal.

Duane teaches combos that have been inspired by some of the best strikers ever, including the Dekkers, the Bas, the Souwer, and more combos he has adapted for his system. Mix in liver shots, low kicks, drills, and more to help you reach a new level of detail and unpredictability on your feet.

INTRODUCTION AND SYNCH-UP FLOW

BACK EM' UP DRILL

CHECK IT

THE HEMMERS

THE HOLLAND

6 STICKS

1 BODY

2 BODY

1 LIVER LOW

TWO-THIRTY

THE SWARM

SWITCH IT

THE SOUWER

THE BAS

THE DEKKERS

THE DUTCH DRILL

RECAP ON THE THAI PADS

$97