Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques
- See how to land with accuracy and power, as Duane shows you step-by-step how to switch, land, and create devastating combinations
- Use switches to set up hooks, crosses, uppercuts, and more with this sneaky precision footwork setup
- Use the art of switching to make you a more effective and unpredictable striker, from world-class MMA coach and championship trainer Duane “Bang” Ludwig
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SWITCHING
THE SWITCH CROSS
THE SWITCH HOOK
THE SWITCH UPPERCUT
THE SWITCH CROSS HOOK
THE SWITCH CROSS UPPERCUT
THE SWITCH HOOK CROSS
THE SWITCH UPPERCUT CROSS
THE SWITCH 2
$47
Course content · 1 volume · 9 chapters
1
Volume 1
- 1. Switching
- 2. The Switch Cross
- 3. The Switch Hook
- 4. The Switch Uppercut
- 5. The Switch Cross Hook
- 6. The Switch Cross Uppercut
- 7. The Switch Hook Cross
- 8. The Switch Uppercut Cross
- 9. The Switch 2
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$47.00