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The Drop Seionage Blueprint by Elio Verde

The Drop Seionage Blueprint by Elio Verde

by Elio Verde

$79.00

Master one of judo’s most important throws with Olympian and world medalist Elio Verde!

Course content · 4 volumes · 30 chapters

1 Volume 1
  1. 1. Seio Nage Basics
  2. 2. Drop Seio Nage
  3. 3. Seio Nage Extreme Same Side
  4. 4. Seio Nage Left vs Right (Elbow Outside)
  5. 5. Seio Nage Cross Grip Same Side
  6. 6. Drop Seio Nage Cross Grip
  7. 7. Drop Ippon Seio Nage Left
2 Volume 2
  1. 1. Uchimata Right vs Right When Partner is bent
  2. 2. Koshi Garuma Right vs Right throwing Left
  3. 3. Sode Right vs Right
  4. 4. Drop Seio Nage – When Partner Grabs Collar
  5. 5. Change of Direction (Tani Otoshi)
  6. 6. Ko Ouchi Gari Left vs Right
  7. 7. Switch to Uchimata Right vs Left
3 Volume 3
  1. 1. Yoko Tomonage Right vs Right
  2. 2. Drop Sodetsurikomi Goshi Sleeve Sleeve Grip
  3. 3. No Look Drop Seio Nage Right vs Right
  4. 4. How to Get the Sleeve
  5. 5. When you loose the sleeve
  6. 6. How to control and move Partner Same Side
  7. 7. How do deal with a partner who tries to come across
4 Volume 4
  1. 1. Right Left How to Start
  2. 2. Removing a High Hand Left vs Right
  3. 3. Removing High Hand With An Attack
  4. 4. Defending Collar Grip
  5. 5. Breaking Collar Grip
  6. 6. Ko Ouchi Gari To Choke
  7. 7. Choke From Turtle
  8. 8. Flavio Choke
  9. 9. Green Choke
$79.00
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