Upgrade Your Jiu-JItsu With 10 Fundamental Concepts Designed To Enhance Every Aspect Of Your Game From Italy’s First BJJ Black Belt, Federico Tisi!
- Federico Tisi was the first Italian born person to earn a black belt in BJJ.
- Learn battle-tested concepts that apply across the grappling spectrum like preventative defense, how to create setups, creating advantageous angles, and more!
- Apply Federico’s easy-to-follow approach to develop a well-rounded Jiu-Jitsu game.
- Use effective setups to land submissions based on common defensive reactions from your opponent.
- Understand the finer details of guard retention in a way that makes getting back to guard much easier.
- Go Beyond Technique with Italy’s FIRST Black Belt Federico Tisi!
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DEFINING CONCEPTS AND TECHNIQUE
ARMBAR FROM CLOSED GUARD
REVIEW AND DRILL N. 1
GUARD RETENTION
REVIEW AND DRILL N.2
TRIANGLE CHOKE DEFENSE TO PASS
REVIEW AND DRILL N.3
OMOPLATA
OMOPLATA DEFENSE TO PASS N.1
OMOPLATA DEFENSE TO PASSN.2
FINAL CONCLUSIONS
$77
Course content · 3 volumes · 17 chapters
1
Volume 1
- 1. Introduction
- 2. Overview of the Instructional
- 3. Defining Concepts And Technique
- 4. Concept 1 / Always Create Setups / Armbar From Closed Guard
- 5. Concept 2 / Defend By Moving What You Can / Armbar Defense to Guard Pass
- 6. Review and Drill N. 1
2
Volume 2
- 1. Concept 3 / Prioritize Control Over Submission / Guard Retention
- 2. Concept 4 / Attack While Preventing Common Reactions / Triangle Choke Details
- 3. Review and Drill N.2
- 4. Concept 5 / Defend By Killing Angles / Triangle Choke Defense To Pass
- 5. Concept 6 / Focus On The Hips / Guard Retention
- 6. Review And Drill N.3
3
Volume 3
- 1. Concept 7 / Always Break The Opponent's Posture / Omoplata
- 2. Concept 8 / To Defend is to Anticipate / omoplata defense to pass n.1
- 3. Concept 9 / Always have a Plan B / omoplata defense to pass n.2
- 4. Concept 10 / Drill With Intention And Accuracy / final review
- 5. Final Conclusions
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$79.00