Olympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Juji Gatame Armbar That Grapplers & Judoka Of All Levels Can Use To Improve This Fundamental Submission Attack!
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$97
Course content · 4 volumes · 15 chapters
1
Volume 1
- 1. Intro
- 2. Warming up Fundamentals: Solo Drills
- 3. Warming up Fundamentals: Partner Drills
2
Volume 2
- 1. Techniques - Playbook from the Guard
- 2. Playbook from the mount Solo Drills
- 3. Playbook from the Mount Partner Drills
3
Volume 3
- 1. Breaking the Grip
- 2. Technical Situation from the Mount
- 3. Fundamentals to Ashi Garami from the Guard
- 4. Partner drills for Ashi Garami
- 5. Playbook from the Back
4
Volume 4
- 1. Transition from Back Attack
- 2. Armbar from Camishiho Gatame
- 3. Playbook from Seated Guard Partner Drills
- 4. Transition Teaser
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