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Volume 4
Well, that depends, what is it worth for you to learn how to take down anyone and minimize your strength exertion?
Frank Chamizo is one of the best wrestlers in the world
We could have easily charged you
But we're not going to do that
Instead, cut that price by more than 50%
You can get Matrix Defense by Frank Chamizo for just
$77
Course content · 4 volumes · 16 chapters
1
Volume 1
- 1. Introduction & The Chamizo Slide By
- 2. The Chamizo Slide By Important Details
- 3. Cuban Stance & Movement Fundamentals
- 4. Finishing The Slide By On The Mat
- 5. Ankle Pick Hip Toss
2
Volume 2
- 1. Cuban Handfighting Fundamentals
- 2. Feinting From Your Feet
- 3. Feinting to Short Offense
3
Volume 3
- 1. Scoring From The Front Headlock
- 2. Overhook to Sweep Single
- 3. Two-On-One Offense
4
Volume 4
- 1. Defending the Single Leg
- 2. Defending the Gutwrench
- 3. Defending the Leg Lace
- 4. High Crotch Crackdown
- 5. Conclusion
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$79.00