MMA Veteran And BJJ Black Belt Gesias Cavalcante Shares His Signature System For The G-Lock, A Flashy Armbar That ANYONE Can Do!
- INTRODUCTION
- POSTURE WRESTLING BASICS ALONE
- POSTURE WRESTLING BASICS WITH PARTNER
- APPROACHING THE DISTANCE
- HAND FIGHT TO COLLAR TIE
- COLLAR TIE
- COLLAR TIE FROM OVER-UNDER
- CREATING THE MOMENTUM
- CREATING THE MOMENTUM 2
-
BASIC ARMLOCK FROM THE MOUNT
- ARMLOCK CREATING THE MOMENTUM
- BASIC ARMLOCK FROM THE BACK
- ARMLOCK FROM THE MOMENTUM
- THE G-LOCK
- THE G-LOCK 2
-
OUTRO
$67
Course content · 2 volumes · 16 chapters
1
Volume 1
- 1. Introduction
- 2. Posture wrestling Basics alone
- 3. Posture wrestling Basics with partner
- 4. Approaching the distance
- 5. Hand fight to collar tie
- 6. Collar Tie
- 7. Collar tie from over-under
- 8. Creating the momentum
- 9. Creating the momentum 2
2
Volume 2
- 1. Basic ArmLock from the mount
- 2. ArmLock creating the momentum
- 3. Basic ArmLock from the back
- 4. ArmLock from the momentum
- 5. The G-Lock
- 6. The G-Lock 2
- 7. Outro
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