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Make Armbar Your Most Consistent Submission: Knowledge To Skill By Haleem Syed

Make Armbar Your Most Consistent Submission: Knowledge To Skill By Haleem Syed

by Haleem Syed

$79.00

This comprehensive instructional is designed for grapplers who want to master the armbar, one of the most fundamental and high-percentage submissions in BJJ.

Course content · 4 volumes · 24 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. You Can't Finish What You Don't Have
  3. 3. Separating Pressure
  4. 4. Becoming a Finisher
  5. 5. Central Problems
  6. 6. Drill Practice the Four Escapes
2 Volume 2
  1. 1. Three Phase System
  2. 2. The Catch Steps 1 & 2
  3. 3. The Catch Steps 3 & 4
  4. 4. Drill Repetition for Technical Details
  5. 5. Pocket Drill The Catch
  6. 6. To Cross or Not to Cross
3 Volume 3
  1. 1. The Finish S Grip
  2. 2. Drill Repetition for Technical Details
  3. 3. The Finish RNC Grip
  4. 4. The Finish Inside Thigh Anchor
  5. 5. Live Pocket Catch + Finish
4 Volume 4
  1. 1. The Turnover Turtle 1
  2. 2. The Turnover Turtle 2
  3. 3. The Turnover Turtle 3
  4. 4. Turnover vs Stack 2
  5. 5. Inside Thigh Grip Anchor 2
  6. 6. Pre-emptive Roll 1
  7. 7. Pocket Drill Turtle Rollover
$79.00
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