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The World Championship Judo Blueprint by Ilias Iliadis

The World Championship Judo Blueprint by Ilias Iliadis

by Ilias Illiadis

$79.00

The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History

Course content · 4 volumes · 24 chapters

1 Volume 1
  1. 1. Seio nage
  2. 2. Iliadis Seio Nage
  3. 3. Seio nage uchi komi
  4. 4. O Goshi to Iliadis Seio Nage
  5. 5. O Goshi Uchi Komis
  6. 6. Iliadis Seio Nage From Sleeve Grip
  7. 7. O Goshi against a taller opponent
2 Volume 2
  1. 1. Greek Overhook
  2. 2. Greek Overhook Uchi Mata
  3. 3. Greek Overhook Osoto Gari
  4. 4. The Greek Pancake
  5. 5. Greek Overhook Uchi Komis
  6. 6. Uranage
  7. 7. Counter Uranage
  8. 8. Uranage Uchi Komi & Understanding How To Be Safe
  9. 9. Arm Wrap Osoto Gari & Uchi Mata
3 Volume 3
  1. 1. Kata Gatame Choke
  2. 2. Ezekiel Choke
  3. 3. Grip fighting and komi kata
  4. 4. Seated gripping drills
  5. 5. No gi gripping drills
  6. 6. Pummeling drills
  7. 7. Band drills
4 Volume 4
  1. 1. Podcast
$79.00
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