The Palanka Cuban Roll by Israel Hernandez

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So, What Exactly Do You Get?

• INTRODUCTION TO PALANKA CUBAN ROLL


• BASIC PALANKA ROLL


• PALANKA INTO SANKAKU OR URA GATAME WHEN UKE GOES FLAT


• PALANKA PUSH, PUSH, AND ROLL FINISH


• PALANKA ROLL TO MODIFIED TATE SHIHO GATAME OR URA GATAME


• PALANKA ROLL WHEN UKE SITS OUT


• PALANKA ROLL WHEN UKE SITS IN


• PALANKA ROLL FROM 50/50 SITUATION


• PALANKA ROLL WHEN UKE TAKES YOUR BACK


• PALANKA TURNOVER WHEN UKE TRAPS LEG


• PALANKA ROLL WHEN UKE IS BALLED UP TIGHT


• PALANKA ROLL COMBINATIONS

$79