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$77
Course content · 2 volumes · 21 chapters
1
Volume 1
- 1. Buchanan Choke
- 2. Belly Down Buchanan Choke
- 3. Modified Sankaku Jime From top
- 4. Half Guard Sneaky Choke
- 5. Juji Gatame From Turtle
- 6. Huizinga Roll
- 7. Ude Garami Sweep From Passed Guard
- 8. Cutting Armbar From Guard
- 9. Ude Garami From Half Guard
2
Volume 2
- 1. Japanese Turnover
- 2. Fallon Turnover
- 3. Ungvari Turnover
- 4. Head & Arm Turnover
- 5. Lapel Turnover
- 6. Transition Set Ups / Chop Downs
- 7. Transitions - 2 on 1 Cross Grip Chop Down
- 8. Transitions – Russian Cross Grip Chop Down
- 9. Transitions – Duck Under Chop Down
- 10. Transitions – Drop Seoi Defence – Lapel Choke
- 11. Transitions – Tomoe Nage Defence – Guard Pass Smash
- 12. Transitions – Sumi Gaeshi Defence – Guard Pass
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