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Fundamental Single Leg Drill Series: For Wrestlers of All Skill Levels by Jamill Kelly

Fundamental Single Leg Drill Series: For Wrestlers of All Skill Levels by Jamill Kelly

by Jamill Kelly

$79.00

Unlock the power of one of wrestling’s most essential techniques with the Fundamental Single Leg Drill Series by Olympic wrestler and coach, Jamill Kelly.

Course content · 2 volumes · 16 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Intro and Single Leg Offense Drills - Single Leg Back Door Finish Drill from Multiple Setups
  3. 3. Size Difference Not a Factor for These Drills
  4. 4. Single Leg Back Door Finish to Leg Lace
  5. 5. Straight Single Shot
  6. 6. Single Leg Put in Shin Whizzer
  7. 7. Single Leg Split the Middle Finish
  8. 8. Low Single Drill Position
2 Volume 2
  1. 1. Defense and Snap Down Drills - Single Leg Defense Position
  2. 2. Single Leg Defense Variations
  3. 3. Snap Down Go Behind
  4. 4. Snap Down Circle Off Single
  5. 5. Snap Down Head to Hip Cradle
  6. 6. Snap to Leg Attack
  7. 7. Snap Down to Cow Catcher
  8. 8. Outro
$79.00
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