Mastering Muay Thai Elbows & Sweeps by Jompop Kiatphontip

• Jompop shares his favorite setups, counters, combinations,and variations for both hard hitting elbows and efficient sweeps!
• Use tricky feints and fakes to land surprising elbows that your opponent won’t see coming.
• Counter strikes of a wide range with fight-altering elbows.
• Sweep your opponent off their feet with effortless foot sweeps!
• Learn world-class details on how to catch your opponent’s kicks and knees to set up high amplitude foot sweeps!

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INTRO

INTRODUCTION TO ELBOW STRIKES

THE SPINNING ELBOW - 2 VARIANTS

THE SIDE ELBOW

OPENING THE GUARD TO LAND ELBOWS

ELBOWING THROUGH THE GUARD

FAKE HOOK TO UP ELBOW

FAKE LEFT PUSH KICK (TEEP) SET UP TO ELBOW VARIATIONS

FAKE RIGHT PUSH KICK SET UP TO ELBOW VARIATIONS

CATCH PUSH KICK TO ELBOW COUNTER VARIATIONS

CATCH LEFT PUSH KICK TO ELBOW COUNTER VARIATIONS

CATCH RIGHT PUSH KICK TO ELBOW COUNTER VARIATIONS

CATCH LEFT KICK TO ELBOW COUNTER VARIATIONS

CATCH RIGHT KICK TO ELBOW COUNTER VARIATIONS

CATCH LEFT KICK TO ELBOW COUNTER VARIATIONS

COUNTERING PUNCHES WITH ELBOW VARIATIONS

DEFENDING AGAINST ELBOWS

CATCH LEFT PUSH KICK AND SWEEP VARIATIONS

CATCH LEFT BODY KICK AND SWEEP VARIATIONS

CATCH RIGHT PUSH KICK AND SWEEP VARIATIONS

CATCH RIGHT BODY KICK AND SWEEP VARIATIONS WITH DEFENSE

CATCH KNEE AND COUNTER SWEEP VARIATIONS

COUNTER KNEE IN CLINCH WITH SWEEP VARIATIONS

DEFENDING SWEEPS FROM THE CLINCH

SWEEPING FROM THE CLINCH

OUTRO

$67