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Combat Tested Takedowns by Jon Fitch

Combat Tested Takedowns by Jon Fitch

by Jon Fitch

$79.00

MMA Legend Jon Fitch Takes You Through His Modified Wrestling Takedowns And Clinches For The Cage

Course content · 3 volumes · 35 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Double leg - Basic penetration step
  3. 3. Rear leg penetration step
  4. 4. Advanced penetration step
  5. 5. Advanced rear leg penetration
  6. 6. Contract drill
  7. 7. Contract drill rear leg penetration
  8. 8. Advanced penetration step contact drill
  9. 9. Advanced drill rear leg penetration
  10. 10. Basic double
  11. 11. Rear leg basic double
  12. 12. Lead leg blast double
  13. 13. Rear leg blast double
  14. 14. Head on powerside double
  15. 15. Clearing the legs finish
  16. 16. Near side finish
  17. 17. Locking hands finish
2 Volume 2
  1. 1. Single leg - Snap step drill
  2. 2. Swing step
  3. 3. Snatch step single
  4. 4. Swing step single
  5. 5. Single leg trip
  6. 6. Single leg sit
  7. 7. Hip hub
  8. 8. Lazy single
  9. 9. Lazy single ankle pick
  10. 10. Double off lazy single
  11. 11. Wizard throw counter
  12. 12. Single leg defense counter
3 Volume 3
  1. 1. High crotch - Outside step
  2. 2. Outside steph high crotch
  3. 3. High crotch lift finish
  4. 4. High crotch sit finish
  5. 5. High crotch to double leg
  6. 6. Outro
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