Crisp Striking Techniques and Combinations by Juan Cruz Quintana

• Use skill-enhancing drills that will help you rapidly add new and effective combinations to your game.
• Juan covers a wide range of concepts including basic stance, footwork, punches, kicks, knees, and MORE!
• Learn unique aspects of defense including absorbing kicks efficiently and use the opportunity to land hard counter shots.
• Gain an advantage with next-level footwork that allows you to be in a better position to land CRISP combinations!
• Add diverse combinations, counters, movement, blocks, and much more in this 4-part series!

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INTRODUCTION

BASIC STANCE

MOVEMENTS

JAB

STRAIGHT PUNCH

CROSS PUNCH

UPPERCUT

RIGHT LOW KICK

LOW KICK TO THE REAR LEG

MIDDLE KICK

HIGH KICK

FRONT KICK

KNEES

LEFT HAND PARRY

RIGHT HAND PARRY

LOW KICK BLOCK

LOW KICK BLOCK AND COUNTER

LOW KICK BLOCK AND FRONT KICK COUNTER

LOW KICK BLOCK AND COUNTER PUNCH

ABSORBING MIDDLE KICK WITH A BLOCK

ABSORB MIDDLE KICK AND COUNTER

MIDDLE KICK BLOCK AND COUNTER

FRONT KICK DEFENSE

REAR FRONT KICK BLOCK AND COUNTER

FRONT KICK SWEEP AND COUNTER

FRONT KICK SWEEP AND COUNTER WITH PUNCHES

DODGING

DODGE AND COUNTER

DIAGONAL MOVEMENTS WITH PUNCHES AND KICKS

INNER LOW KICK

CROSS COUNTER ATTACK

FIGHT TECHNIQUES KICKS

FIGHT TECHNIQUES HOOK

FIGHT TECHNIQUES MIDDLE KICK

CATCHING KICKS

CATCHING KICKS AND COUNTER PUNCH I

CATCHING KICKS AND COUNTER PUNCH II

DODGING STRAIGHT PUNCHES

DODGING STRAIGHT PUNCHES AND COUNTERATTACK

BREACHING GUARDS

COMBO I

COMBO II

COMBO III

COMBO IV

COMBO V

COMBO VI

COMBO VII

$77