Transition From Gripping To Throwing Successfully by Karl-Richard Frey
$79.00
Stop Getting Caught In The Grip Fighting Battle And Quickly Transition From Gripping To Throwing Using This Master Class Series With Karl-Richard Frey
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$77
Course content · 2 volumes · 27 chapters
1
Volume 1
- 1. Presentation
- 2. Bis-Presentation
- 3. Kumi Kata - Details, Variations Of Grips
- 4. Kumi-Kata Against Left-Handers
- 5. Tachi-Waza - Koshi-Guruma On Left Handed
- 6. Koshi-Guruma On Right Handed
- 7. Osoto-Gari
- 8. Osoto-Gari Details
- 9. Ouchi-Gari Into Osoto-Gari
- 10. Osoto-Gari Into Ouchi-Gari
- 11. Osoto-Gari Against Left-Handers
- 12. Osoto-Gari Against Right-Handers
- 13. Sasae Into Osoto-Gari
- 14. Entry For Osoto-Gari
- 15. Special Kumi-Kata For Osoto-Gari
- 16. Uchimata
- 17. Various Entries For Uchimata
- 18. Uchimata Against Right-Handers
2
Volume 2
- 1. Newaza - Same Stance Tachi-Waza Into Newaza
- 2. Breaking Uke Defending Grip
- 3. Juji-Gatame Into Sankaku-Jime
- 4. Kesa-Gatame
- 5. Butterfly Sweep Against Left-Handers
- 6. Rolling Juji-Jime
- 7. Tölzer Dreher
- 8. Kata-Gatame And Ezekiel Choke
- 9. Conclusion
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$79.00