Dynamic Wrestling: Gold Medal Leg Riding and Turning by Kendall Cross
$97.00
Learn From The Best And Join Olympic Gold Medalist Kendall Cross In A Comprehensive Program That Will Teach You The Art of Wrestling Leg Riding and Turning From A True Champion!
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So, What Exactly Do You Get?
PART 1
SPIRAL RIDE
PART 2
BASICS OF LEG RIDING
PART 3
TURNING AND PINNING WITH LEGS
PART 4
CROSS BODY RIDE
PART 5
CRAB RIDE
$97
Course content · 5 volumes · 25 chapters
1
Volume 1
- 1. Intro
- 2. Spiral Ride - Spiral Ride Basics
- 3. Weight And Pressure
- 4. Claw Turn
2
Volume 2
- 1. Basics Of Leg Riding - Opposite Leg
- 2. Same Side Leg
- 3. Leg In From Standup
3
Volume 3
- 1. Turning And Pinning With Legs - Power Half
- 2. Hip Crack And Cross Face
- 3. Trap Arm
- 4. Breakdown With Both Legs In
- 5. Half - Isolate The Arm
- 6. Reverse Cross Face
4
Volume 4
- 1. Cross Body Ride - Cross Body Basics
- 2. Following Your Opponent
- 3. Guillotine - Back
- 4. Guillotine - Front
- 5. Ball & Chain - Back
- 6. Ball & Chain - Forward
- 7. Reaction Turns - Sit Out Away
- 8. Reaction Turns - Sit Out Inside
5
Volume 5
- 1. Crab Ride - Leg In From Crab
- 2. Cross Face
- 3. Suck Back
- 4. Outro
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$97.00