Dominate The Match With 2-Time Olympian Kerry McCoy's Total Breakdown Of Effective Control Ties That Lead To Effective Takedowns
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- Introduction
- Introduction to Control Ties - Collar Tie, 2 on 1, and Underhook
- Complete Introduction to Control Ties - Collar Tie
- Complete Introduction to Control Ties - 2 on 1
- Complete Introduction to Control Ties - Underhook
- Clearing Control Ties to Offense - Collar Tie, 2 on 1, and Underhook
- Clearing The Collar Tie and Introducing Offensive Options
- Clearing The 2 on 1 and Introducing Offensive Options
- Clearing The Underhook and Introducing Offensive Options
- Single Leg Variations
- Setting Up Single Leg With Control Ties
- Finishing The Single Leg High
- Finishing The Single Leg On The Mat
- Final Words
$77
Course content · 3 volumes · 11 chapters
1
Volume 1
- 1. Intro
- 2. Introduction to Control Ties - Collar Tie, 2 on 1, and Underhook - Collar Tie
- 3. 2 on 1
- 4. Underhook
2
Volume 2
- 1. Clearing Control Ties to Offense - Collar Tie, 2 on 1, and Underhook - Clearing the Collar Tie and Introducing Offensive Options
- 2. Clearing the 2 on 1 and Introducing Offensive Options
- 3. Clearing the Underhook and Introducting Offensive Options
3
Volume 3
- 1. Single Leg Variations - Setting-Up Single Leg With Control Ties
- 2. Finishing the Single Leg High
- 3. Finishing the Single Leg on the Mat
- 4. Outro
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$79.00