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Grass Roots Muay Thai Fundamentals by Master Kru Manop

Grass Roots Muay Thai Fundamentals by Master Kru Manop

by Kru Manop

$79.00

Formulate your game to be as authentic as it gets using this high-level technique from Master Kru Manop

Course content · 3 volumes · 22 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Movement in an authentic Muay Thai stance
  3. 3. How to punch in Muay Thai vs Western Boxing
  4. 4. The different elbow strikes of Muay Thai
  5. 5. The different knee strikes of Muay Thai
  6. 6. The different kicks of Muay Thai
  7. 7. The different teeps (push kicks) of Muay Thai
2 Volume 2
  1. 1. Setting up attacks from a fake teep (push kick)
  2. 2. How to check body kicks
  3. 3. Lean back defence from kicks
  4. 4. Parrying attacks and counter striking
  5. 5. Catching your opponents kick and countering
  6. 6. Catching your opponents kick and sweeping
  7. 7. What to do when your kick gets caught by your opponent
3 Volume 3
  1. 1. Fundamental hand position, head position and posture in the clinch
  2. 2. How to break free from the palm to wrist lock
  3. 3. Locking your opponent with the X lock and countering it
  4. 4. Sweeping your opponent from the clinch
  5. 5. How to secure and escape from the body lock
  6. 6. Creating opening for elbows in the clinch
  7. 7. Controlling the arms to defend elbows in the clinch
  8. 8. Outro
$79.00
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