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Mastering Underhook Offense by Kyle Dake

Mastering Underhook Offense by Kyle Dake

by Kyle Dake

$97.00

Attack Safely From Your Feet With This Powerful Underhook System From Multiple-Time World Champion & Olympic Medalist Kyle Dake As He Shows You One Of His Best Positions For Get Big, Emphatic Takedowns

Course content · 2 volumes · 25 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Setups and Position - Position and Footwork Concept
  3. 3. Position and Footwork with Partner
  4. 4. Double Leg to Underhook
  5. 5. Single to Underhook
  6. 6. Wrist Roll to Underhook
  7. 7. Whip Hook
  8. 8. Pop Hook
  9. 9. Chain Wrestling your Setups
2 Volume 2
  1. 1. Attacking Shoulder and Neck
  2. 2. Circle Snapdown
  3. 3. Straight Snap
  4. 4. Fake Snap
  5. 5. Snap Shuck
  6. 6. Hook, Pinch Headlock
  7. 7. Traditional Pinch Headlock
  8. 8. Same Side Drag
  9. 9. Same Side Head in the Hole Drag
  10. 10. Opposite Side Drag
  11. 11. Opposite Side Head in the Hole Drag
  12. 12. Opposite Side Drag Double
  13. 13. Same Side Duck Under
  14. 14. Opposite Side Duck
  15. 15. Throw-by
  16. 16. Outro
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