Explode With Ease Into World Championship Level Single Leg Takedowns from Both Defensive Tie Set Ups and Offensive Tie Set Ups With The Help of Olympian and World Champ Kyle Dake.
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So, What Exactly Do You Get?
PART 1
SINGLE LEG POSITIONING BASE
PART 2
SETUPS FROM OFFENSIVE TIES
PART 3
SETUPS FROM DEFENDING TIES
PART 4
PENETRATION STEPS
$97
Course content · 4 volumes · 27 chapters
1
Volume 1
- 1. Single Leg Positioning Base - Intro
- 2. Single Leg Essentials
- 3. Stance: Square vs. Staggered
- 4. Setting Your Feet to Create Good Shooting Position
- 5. Making Contact
2
Volume 2
- 1. Setups from Offensive Ties - Touch and Go
- 2. Reverse Wrist Grip
- 3. 2 Hands to 1 Wrist
- 4. Inside Tie Wrist
- 5. Collar Tie
- 6. Underhook
- 7. 2 on 1
3
Volume 3
- 1. Setups from Defending Ties - Head Movement
- 2. Catching Ties
- 3. Snap Hands
- 4. Clearing Wrist
- 5. Elbow Pass
- 6. Fight Inside
- 7. Clearing Underhook
4
Volume 4
- 1. Penetration Steps - High Level Snatch Single
- 2. Mid Level Straight Single
- 3. Mid Level Sweep Single
- 4. Low Level Sweep Single
- 5. Low Level Single
- 6. Inside Reach
- 7. Swoop Single
- 8. Outro
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$97.00