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Kickstart MMA by Leonardo Rodarte

Kickstart MMA by Leonardo Rodarte

by Leonardo Rodarte

$79.00

Master the art of MMA striking with Leonardo Rodarte’s Kickstart MMA, a dynamic instructional designed to elevate your stand-up game—fast.

Course content · 7 volumes · 40 chapters

1 Volume 1
  1. 1. Lesson 1 - Intro Jab N’ Cross
  2. 2. Hip Rotation - Pivot Your Foot
  3. 3. Getting Into Your Fight Stance
  4. 4. Practice Jab And Cross From Your Fight Stance
  5. 5. How To Make Your Fist
  6. 6. Hitting The Bag Or The Bob
  7. 7. Wrapping Your Hands
  8. 8. Hitting The Heavy Bag With Gloves On
  9. 9. Final
2 Volume 2
  1. 1. Lesson 2 - Quick Review
  2. 2. Range / Distance
  3. 3. Back To Neutral Stance /Hook
  4. 4. Hooks From Fighting Stance
  5. 5. Practicing Hooks On The Bag
  6. 6. Repetition / Combos
3 Volume 3
  1. 1. Lesson 3 - Uppercut From Neutral Stance
  2. 2. Uppercut From Fighting Stance
  3. 3. Practicing Uppercut On The Bag
  4. 4. Practice All Punches
  5. 5. Punches 1 - 6 - Single Punches
  6. 6. Learning Combinations
  7. 7. Practicing The Combos 1-4 On Both Stances
4 Volume 4
  1. 1. Lesson 4 - Footwork
  2. 2. Warmup
  3. 3. Stepping With The Punches
5 Volume 5
  1. 1. Lesson 5 - Head Movement
  2. 2. Warmup
  3. 3. Footwork Drills Pivot
  4. 4. Legs / Front Kicks / Knees / Roundhouse Kick
  5. 5. Knees
  6. 6. Roundhouse
  7. 7. Kicks On The Bag
  8. 8. Knees
  9. 9. Roundhouse Kick
6 Volume 6
  1. 1. Lesson 6 - Combos Review
  2. 2. 2 More Combos
  3. 3. Combos 1-4 Roundhouse Kicks
7 Volume 7
  1. 1. Lesson 7 - Punches And Knees
  2. 2. Punches And Front Kicks
  3. 3. Punches Combos Review
$79.00
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