Use Your Jab To Draw And Counter With Timing And Efficiency That Has Huge Results With Coach Lloyd Ellett
- WHY WE WANT TO DRAW THE JAB
- INTRO TO WHY WE WANT TO DRAW THE JAB, A JAB THEY DON'T WANT TO THROW
- HOW IT CAN BE DANGEROUS, WHAT TO AVOID + REGROUP
- HOW TO DRAW YOUR OPPONENTS JAB
- SIT WITH YOUR OPPONENT + POSITION
- NO LAZY JABS, HEAD MOVEMENT + 'CREEPING' FORWARD
- FEINTS, USING THE JAB TO DRAW THE JAB + TAKE AWAY THE BACK HAND
- HIGH GUARD TO DRAW THE JAB
- RELAXED GUARD
- FOOTWORK FEINTS + 'CREEPING' FORWARD
- WE DOWNLOAD INFORMATION + COLLECT DATA
- ANTICIPATE AND SET TRAPS FOR THE JAB
- OVERVIEW OF DEFENSES TO THE JAB
- HEAD MOVEMENT TO DRAW A JAB
- FOOTWORK TO DRAW THE JAB
- HAND DEFENSE + CATCH
- PARRY HAND DEFENSE
- SUMMARY OF HOW TO DRAW THE JAB
- PARRY + COUNTER THE JAB
- PARRY OUTSIDE THE JAB, JAB TO THE BODY + CROSS TO THE HEAD
- HOW TO COUNTER THECOUNTER JAB
- JAB, AND COUNTER THE COUNTER
- HOW TO SLIP OUTISDE + COUNTER THE JAB
- HOW TO SLIP OUTSIDE
- HOW TO SLIP DRILL
- OUTSIDE SLIP COUNTERS
- HOW TO SLIP INSIDE + COUNTER THE JAB
- HOW TO SLIP INSIDE
- USING THE JAB TO DRAW THE JAB + SLIP INSIDE
- HEAD MOVEMENT + MAKE OPPONENT "PANIC" JAB
- SLIP INSIDE WITH THE OVERHAND RIGHT
- CHANGING LEVEL + BODY HEAD COUNTERS
- CHANGING LEVEL + DROPPING UNDER THE JAB
- TAKING THE CROSS FROM YOUR OPPONENT
- CHANGE LEVEL + COUNTER THE BODY AND HEAD WITH STRAIGHT PUNCHES
- CHANGE LEVEL + COUNTER THE BODY AND HOOK TO HEAD
- CHANGING LEVEL + BUSTING THROUGH THE GUARD
- BALANCE + STANCE FOR CHANGING LEVELS
- PULL COUNTER TO DRAW THE JAB
- PULL COUNTER POSITIONING
- MAKING YOUR OPPONENT FALL SHORT WITH THE JAB
- STRAIGHT RIGHT COUNTER OVER THE JAB
- FOOTOWRK TO DRAW THE JAB
- IN + OUT BURSTS TO DRAW THE JAB
- COUNTERING THE JAB + PUSHING YOUR OPPONENT BACK
- HIP MOVEMENT + WEIGHT TRANSFER
- ROLLING THE JAB
- STEP + ROLL THE JAB
- MOVEMENT TO TAKE AWAY THE CROSS
- COUNTER PUNCHES AFTER THE ROLL
- ROLLING WITH THE BODY SHOT
- CIRCLING THE RING IN THE POCKET
- CIRCLING + FINDING THE RANGE
- CIRCLING SIDE TO SIDE
- SIT DOWN + PLAY WITH THE JAB IN BURSTS
- FAINTING + COUNTERING
- BREAKING THE PATTERN OF MOVEMENT
- MOVE BACK + COUNTERING
- SENDING YOUR OPPONENT THE WRONG WAY
- SUMMARY OF INSTRUCTIONAL COURSE
$79
Course content · 2 volumes · 52 chapters
1
Volume 1
- 1. Why We Want To Draw The Jab - Intro To Why We Want To Draw The Jab, A Jab They Don't Want To Throw
- 2. How It Can Be Dangerous, What To Avoid & Regroup
- 3. How To Draw Your Opponents Jab - Sit With Your Opponent & Position
- 4. No Lazy Jabs, Head Movement & 'Creeping' Forward
- 5. Feints, Using The Jab To Draw The Jab & Take Away The Back Hand
- 6. High Guard To Draw The Jab
- 7. Relaxed Guard
- 8. Footwork Feints & 'Creeping' Forward
- 9. We Download Information & Collect Data
- 10. Anticipate And Set Traps For The Jab
- 11. Overview Of Defenses To The Jab
- 12. Head Movement To Draw A Jab
- 13. Footwork To Draw The Jab
- 14. Hand Defense & Catch
- 15. Parry Hand Defense
- 16. Summary Of How To Draw The Jab
- 17. Parry & Counter The Jab - Parry Outside The Jab, Jab To The Body & Cross To The Head
- 18. How To Counter The Counter Jab - Jab, And Counter The Counter
- 19. How To Slip Outside & Counter The Jab - How To Slip Outside
- 20. How To Slip Drill
- 21. Outside Slip Counters
2
Volume 2
- 1. How To Slip Inside & Counter The Jab - How To Slip Inside
- 2. Using The Jab To Draw The Jab & Slip Inside
- 3. Head Movement & Make Opponent “Panic” Jab
- 4. Slip Inside With The Overhand Right
- 5. Changing Level & Body Head Counters - Changing Level & Dropping Under The Jab
- 6. Taking The Cross From Your Opponent
- 7. Change Level & Counter To Body And Head With Straight Punches
- 8. Change Level & Counter To Body And Hook To Head
- 9. Changing Level & Busting Through The Guard
- 10. Balance & Stance For Changing Levels
- 11. Pull Counter To Draw The Jab - Pull Counter Positioning
- 12. Making Your Opponent Fall Short With The Jab
- 13. Straight Right Counter Over The Jab
- 14. Footwork To Draw The Jab
- 15. In & Out Bursts To Draw The Jab
- 16. Countering The Jab & Pushing Your Opponent Back
- 17. Hip Movement & Weight Transfer
- 18. Rolling The Jab
- 19. Step & Roll The Jab
- 20. Movement To Take Away The Cross
- 21. Counter Punches After The Roll
- 22. Rolling With The Body Shot
- 23. Circling The Ring In The Pocket
- 24. Circling & Finding The Range
- 25. Circling Side To Side
- 26. Sit Down & Play With The Jab In Bursts
- 27. Fainting & Countering
- 28. Breaking The Pattern Of Movement
- 29. Move Back & Countering
- 30. Sending Your Opponent The Wrong Way
- 31. Summary Of Instructional Course
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