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Learn How To Defend Your Legs And Turn Their Shots Into Your Takedowns With Ohio RTC Coach Logan Stieber
- Introduction
- Baseline Head Inside Defense and Troubleshooting
- Head Inside Float to Cradle
- Head Inside Beat The Lock 360 Defense
- Head Inside Beat The Lock Leg Over Cradle
- Head Inside They Bump Kick & Turn
- Head Inside Same Side Jump
- Head Inside Kick Turn Low Circle Cradle
- Head Inside Defense On Your Feet
- Head Inside Defense In The Air
- Head Outside Squat Stuff Spin
- Head Outside Give Ground Bump Head Inside
- Head Outside They Drive Up, I Float It
- Head Outside Pop Up Run Off
- Head Outside Pop Up Swivel Hips Crunch
- Crackdown
- Closing
$77
Course content · 2 volumes · 13 chapters
1
Volume 1
- 1. Intro
- 2. Baseline head inside defense and troubleshooting
- 3. Head inside Float to cradle
- 4. Head Inside beat the lock 360 defense
- 5. Head Inside they bump kick & turn
2
Volume 2
- 1. Head Inside Defense on your feet
- 2. Head Inside Defense in the air
- 3. Head outside squat stuff spin
- 4. Head outside They drive up, I float it
- 5. Head outside pop up run off
- 6. Head outside pop up swivel hips crunch
- 7. Crackdown
- 8. Outro
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$79.00