Perfect your wrestling from the bottom with All American wrestler and Bellator fighter Logan Storley
- Go over a series of leg riding defense and really understand what it takes to score from the bottom.
- Pick up a combination of the proper attitude and chaining everything together to begin to really build the foundation of your game.
- Learn how to not dread the bottom position and make up your mind to start attacking the top guy.
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ELBOW PINCH
OUTRO
$67
Course content · 2 volumes · 16 chapters
1
Volume 1
- 1. Intro
- 2. Basics of Bottom Movement
- 3. Stand up return
- 4. Recovering from being Flat
- 5. Stand Up Switch
- 6. Standup Switch Step Over
- 7. Standup Switch Hip Heist
- 8. Standup Switch Flag Out
- 9. Standup Switch Peterson
- 10. Forcing Opponent to Pick a Side
- 11. Elbow Pinch
2
Volume 2
- 1. Elevation for the Gopher Roll
- 2. Crab Ride Defense
- 3. Defending Legs from Crab Ride
- 4. Shoulder Roll from Leg Ride Defense
- 5. Outro
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$79.00