With Over 30 Years Of Grappling Experience, Mahmoud Gomaa Helps You To Incorporate The Best Offensive Takedown Techniques From Wrestling Into Your Jiu Jitsu Game To Help You Out-Wrestle Your Opponents & Training Partners
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$77
Course content · 6 volumes · 21 chapters
1
Volume 1
- 1. Intro
- 2. Inside trip - Over under
- 3. Arm drag variations
- 4. Front headlock
- 5. Dips
2
Volume 2
- 1. High slams - Duck under hip toss
- 2. Body lock suplex variations
- 3. Body lock suplex variation 2
3
Volume 3
- 1. Single leg defense - Elevate variation
- 2. Rolling
- 3. Cross face neck crank
4
Volume 4
- 1. Finishing the single - Run the pipe
- 2. Resistance
- 3. Push head outside
- 4. Chop the legs
- 5. Front trip
- 6. Rolling
5
Volume 5
- 1. Wizard - Wizard finishes variations
6
Volume 6
- 1. Wizard counter - Arm spin/roll
- 2. Extra
- 3. Outro
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$79.00