Second degree Brazilian Jiu Jitsu black belt Marco Aurelio takes an in depth venture into his favorite technique, Kata Gatame!
- Understand the concepts of the move, and learn how to use it from the mount, the back, side control, and find submissions with it from everywhere.
- Master the use of Kata Gatame for passing the half guard and utilize all it has to offer from the butterfly guard.
- Dominate your opponent with a number of submission variations such as the Von Flue choke and a transition to an armbar from Kata Gatame.
- INTRO
- HOW TO SUBMIT WITH KATA GATAME
- BASIC
- TO SIDE CONTROL
- TO THE BACK
- TO ARMBAR
- TO KATA GATAME
- TURTLE CONTROL TO KATA GATAME
- TURTLE CONTROL TO KATA GATAME PART 2
- BASICS WITH THE UNDERHOOK CONTROL
- GOING TO CONTROL TO GET KATA GATAME
- OPPONENT DEFENDING
- OPPONENT DEFENDING PART 2
- GOING TO THE MOUNT TO GET THE KATA GATAME
- GOING TO THE SIDE CONTROL TO GET THE KATA GATAME
- USING THE BODYLOCK
- BASICS FROM BUTTERFY
- ADAPTING TO HALF GUARD
- DUKING TO GATA GATAME
- VON FLUE TO KATA GATAME
-
OUTRO
$79
Course content · 3 volumes · 21 chapters
1
Volume 1
- 1. Intro
- 2. Concepts - How To Submit With Kata Gatame
- 3. From The Mount - Basic
- 4. To Side Control
- 5. To The Back
- 6. To Armbar
- 7. From The Back - To Kata Gatame
- 8. Turtle Control To Kata Gatame
- 9. Turtle Control To Kata Gatame Part 2
2
Volume 2
- 1. From Side Control - Basics With The Underhook Control
- 2. Going To Control To Get Kata Gatame
- 3. Opponent Defending
- 4. Opponent Defending Part 2
3
Volume 3
- 1. Passing The Half-guard - Going To The Mount To Get The Kata Gatame
- 2. Going To The Side Control To Get The Kata Gatame
- 3. Using The Bodylock
- 4. From The Bottom - Basics From Butterfly
- 5. Adapting To Half Guard
- 6. From Takedown - Duking To Kata Gatame
- 7. Bonus - Von Flue To Kata Gatame
- 8. Outro
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$79.00