Craft A Complete Arsenal Of Boxing Solo Drills With Matt Goddard and His 4-Part Instructional Ultimate Bible Of Solo Drills For Boxing!
- Goddard is a former professional boxer and is a licensed professional trainer and his latest series focuses on creating a complete guide on utilizing solo drills to improve your boxing skills!
- Learn over 23 unique drills designed to reinforce good habits, build strong fundamentals, cover both offensive and defensive options, advanced combinations, and more!
- Develop fine footwork with Goddard’s effective drills that will make you hard to catch and even harder to hit.
- Build proper timing with counter punching drills that will prepare you for common reactions from opponent’s and be ready to hit with your own counter strikes.
- Develop all aspects of your boxing skills completely solo anywhere with a bit of open space!
- Goddard provides unique insight into the practicality of every drill from his own professional boxing career, and makes the entire instructional a useful tool for boxers of ALL levels!
Check out a free sample:
So, What's On the Series?
Course content · 4 volumes · 26 chapters
1
Volume 1
- 1. Introduction
- 2. Reinforcing Good Habits
- 3. Drill 1: Fundamental Movements
- 4. Drill 2: Adding The Jab
- 5. Drill 3: Adding The Cross
- 6. Drill 4: Continuous Movement
- 7. Drill 5: Jab Defend
- 8. Drill 6: Jab Defend And Counter
- 9. Drill 7: Jab Defend Counter And Defend
2
Volume 2
- 1. Drill 8: Jab Cross And Roll Out
- 2. Drill 9: Jab, Cross, Lead Hook And Roll Out
- 3. Drill 10: 2x Jab, Cross, Step Back
- 4. Drill 11: Defending The Jab Cross (1-2)
- 5. Drill 12: Defending The Jab Cross Lead Hook (1-2-3)
3
Volume 3
- 1. Drill 13: Enter And Exit Cone Drill
- 2. Drill 14: Circle And Shoot Drill
- 3. Drill 15: 1-2-1-2 Step Off 2
- 4. Drill 16: 1-2 Catch 2-3
- 5. Drill 17: 1-2-3 Catch 3-2
- 6. Drill 18: 1 Step Back 6-3-2 Step Off
4
Volume 4
- 1. Drill 19: Heavy Bag Sequences
- 2. Drill 20: Heavy Bag Lead Hand
- 3. Drill 21: Slip Bag
- 4. Drill 22: Slip Rope Sequences
- 5. Drill 23: Shadow Boxing Jab Focus
- 6. Outro
Linked to
More Instructionals
View all
$77.00