Master The Sweet Science Behind Defense In Striking To Make Yourself Hard To Find And Harder To Hit With Boxing Coach and Retired Pro Matt Goddard
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$77
Course content · 3 volumes · 28 chapters
1
Volume 1
- 1. Introduction
- 2. Stepping Back
- 3. Stepping In/Shutting Down
- 4. Lateral Steps
- 5. Lateral Pivots
- 6. Shuffle Steps
2
Volume 2
- 1. Passive Blocks
- 2. Aggressive Blocks
- 3. Parrying Straight Punches
- 4. Forearm Block
- 5. Body Block
- 6. Lateral Sweep
- 7. Lead Hand Barrier
- 8. Elbow Control
- 9. Hand Control
3
Volume 3
- 1. Slipping Straight Punches
- 2. The Step Slip
- 3. Rolling Hooks
- 4. Rolling Hooks With Lateral Movement
- 5. Pull Or Lean
- 6. Weaving Straight Punches
- 7. Defending The 1,2
- 8. Side Switches In The Clinch
- 9. Rolling In The Clinch
- 10. Straight Drop
- 11. Perpetual Movement
- 12. Hand Placement When Moving Your Head
- 13. Conclusion
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