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Attacking Below The Knee by Mitch Finesilver

Attacking Below The Knee by Mitch Finesilver

by Mitch Finesilver

$79.00

Master attacks below the knee with technique and combos from Duke University wrestling standout, All-American, and 4x NCAA qualifier, Mitch Finesilver

Course content · 4 volumes · 34 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Introduction to Low Ankle Attacks - Fundamentals of Setting Up Low Ankle Attacks: Steer
  3. 3. Fundamentals of Setting Up Low Ankle Attacks: Snap
  4. 4. Fundamentals of Setting Up Low Ankle Attacks: Post
  5. 5. Fundamentals of Setting Up Low Ankle Attacks: Collar Tie
  6. 6. Staying Low: Faking to Low Single
  7. 7. Shove Off: Timed Low Ankle Attack
  8. 8. Ankle Pick: Basic Positioning
  9. 9. Low Single: Basic Positioning
2 Volume 2
  1. 1. Low Single Attacks - Basic Low Ankle Positioning and Securing the Leg
  2. 2. Head Inside Low Single: Circle and Collect Both Feet
  3. 3. Head Inside Low Single: Pop Through the Middle
  4. 4. Head Inside Low Single: Table the Legs
  5. 5. Head Outside Low Single: Build to High-Crotch
  6. 6. Head Outside Low Single: Head Behind, Table Knee
  7. 7. Head Outside Low Single: Pop Up, Swim Under
  8. 8. Low Ankle to Crackdown Finish
3 Volume 3
  1. 1. Ankle Pick and Other Low Ankle Attacks - Collar Tie Cross Pick Option #1: Cross Ankle
  2. 2. Collar Tie Cross Pick Option #2: Close Ankle
  3. 3. Collar Tie Cross Pick Option #3: Snap
  4. 4. Overtie Cross Pick
  5. 5. Elbow Push Cross Pick
  6. 6. Underhook Cross Pick
  7. 7. Russian Cross Pick
  8. 8. Ovehook Whizzer Pick
  9. 9. Overtie Snap Through Low Single
  10. 10. Wrist Control Cirlce Out Pick
  11. 11. Elbow Cirlce Inside Head Outside Pick
  12. 12. Fake Head Pinch to Head Outside Attack
4 Volume 4
  1. 1. Misdirection Attacks - Raptor Claw Changing Side Ankle Pick
  2. 2. Misdirection Low Single
  3. 3. Head Outside Misdirection
  4. 4. Knee Drop Misdirection
  5. 5. Outro
$79.00
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