Set A Plan To Attack Your Opponent’s Arms With Tricky And Sneaky Submissions Off Your Back That They Will Not See Coming From Black Belt Nadav Mandil!
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$77
Course content · 1 volume · 29 chapters
1
Volume 1
- 1. intro
- 2. 2 on 1 arm lock
- 3. belly down armbar
- 4. 2 on 1 wrist lock
- 5. sit up sweep when opponent postures up
- 6. traditional arm bar
- 7. arm drag
- 8. arm drag second angle
- 9. omoplata
- 10. 2 on 1 sweep when opponent puts one knee down
- 11. back take closed guard
- 12. closed guard modified flower sweep
- 13. elbow roll to arm bar
- 14. elbow roll to kimura or omoplata
- 15. omoplata to armbar
- 16. tarikoplata
- 17. tarikoplata to matrix back take
- 18. tarikoplata when opponent wrist gets loose
- 19. elbow roll arm crash
- 20. elbow roll to back take
- 21. elbow roll to reverse triangle
- 22. lbow roll wrist lock
- 23. eg americana
- 24. 50/50 kimura
- 25. 50/50 arm bar
- 26. 50/50 back take
- 27. 50/50 arm lock
- 28. 50/50 arm lock another angle
- 29. crop choke
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$79.00