Diversify Your Defense With Nazar Kulchytskyy and His Battle-Tested System Of Defending The Most Effective Takedowns In The Sport!
- Nazar is a former 3x NCAA DIII Champion and current Coach/Owner of Team Nazar Training Center.
- Build a strong initial defense with Nazar’s downblock system that allows you to shutdown takedown attempts and immediately re-attack.
- Use the downblock to open up go-behinds, double legs, knee picks, fireman’s carries, and more!
- Single legs and high crotch takedowns are easily the most common and effective attacks in the sport and with Nazar’s help you can fortify your ability to shut them down!
- Utilize simple concepts like hip and head positioning to start early defensive measures and stop attacks early on.
- Learn the basics of crackdown and seatbelt defense and work your way from fundamentals to explosive cartwheel defensive tactics!
- Fortify your defense and go on the attack with High Level European Takedown Defense from Nazar Kulchytskyy!
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Course content · 4 volumes · 43 chapters
1
Volume 1
- 1. Intro
- 2. Down Block Re-Attacks - Down Block/Chop Away Drill
- 3. Chop Drag Go Behind
- 4. Faster Pace Drills
- 5. Chop Salt Bae
- 6. Chop Meat Hooks
- 7. Transition To Double Leg
- 8. Drag Chase To Single Leg
- 9. Far Knee Pick
- 10. Far Side Fireman's Carry
- 11. Traditional Fireman's Carry
- 12. Outside Step Attack
- 13. Single Leg Re-Attack
- 14. Double Leg Defense
- 15. Down Block Catch The Wrist
2
Volume 2
- 1. Single Leg Defense - Extend The Hip Drag - Single Leg
- 2. Extend The Hip Drag - High Crotch
- 3. Stuff The Head & Extend The Hip
- 4. Importance Of Extending The Hip
- 5. Importance Of Stuffing The Head
- 6. Hip Switch
- 7. Chest Lock
- 8. Knee Whizzer
- 9. Dump
- 10. Defending High Single Leg
3
Volume 3
- 1. High Crotch Defense - Stuff The Head & Extend The Hip
- 2. Bump The Head Inside
- 3. Patience Defense
- 4. Chest Lock
- 5. Nazar Roll
- 6. Ukrainian Roll
- 7. Cradle
- 8. Elevate The Elbow
- 9. Nazar Step Over
- 10. Cradle Variation
4
Volume 4
- 1. Crackdown & Seat Belt Defense - Crackdown Defense Fundamentals
- 2. Hip Through
- 3. Tuck Head Roll Through
- 4. Hip Through Variation
- 5. Seatbelt Fundamentals
- 6. Cartwheel
- 7. Keys To The Cartwheel
- 8. Outro
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$79.00