The Lumberjack Manual by Peter Aerts

• Peter Aerts is a seasoned veteran and revered coach with decades of experience and is considered by many to be one of the greatest heavyweight kickboxers of all time
• Master powerful striking concepts and strategies to add more dangerous tools to your stand-up arsenal

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With the Lumberjack Manual, you'll receive world-class instruction on striking concepts and strategies from 3x K1 champion and kickboxing legend, Peter“The Dutch Lumberjack” Aerts who is widely regarded as one of the greatest heavyweight kickboxers of all-time. With Aert’s instruction, you'll MASTER THE SAME SKILLS USED AT THE HIGHEST LEVELS OF COMPETITION, helping you to become a more dangerous and well-rounded fighter!

Aerts has constructed a vast library of his favorite combinations, counters, pad work sequences, and tons of other BATTLE TESTED STRIKING THEMES that will help you become a more proficient striker and add new life to your striking skill set.

Start with a proper warm-up and then jump right into some combos and counters that will teach you how to block and connect with power and accuracy! You'll LEARN TO DELIVER CRUSHING LIVER SHOTS, navigate the clinch, use “dirty tips’ to end fights, and much much more! This series is packed to the brim with priceless knowledge and helpful tips!

Don't miss out on this rare opportunity to learn from a true legend of the sport. Aert’s resume and experience is unmatched and this is quite apparent in his teaching and instruction. Whether you're looking to begin kickboxing or a seasoned pro, everyone will find tremendous value in Aerts’ easy to follow instruction and stellar technique!

• Introduction 


• Warm Up 


• Low Kick Tips


• Block And Low Kick 


• Block And Middle Kick 


• 3 Ways To Block And Right Kick


• 3 Ways To Block And Counter With Left Kick


• Counter With The Right Knees 


• Counter With The Left Knees 


• Step Out And Counter 1


• Step Out And Counter 2


• Step Out And Left Hook 


• Step Out Left Hook And Low Kick 


• High Kick Tips


• Block And Connect 1 


• Block And Connect 2 


• Block And Connect 3 


• Block And Connect 4 


• Block And Connect 5 


• Block And Connect 6 


• Punches And Kicks Basics Details 


• Block And Connect 7 


• Block And Connect 8 


• Block And Connect 9 


• Block And Connect 10


• Block And Connect 11 


• Liver Punch


• Combination With Liver Punch 1 


• Prepare The Liver Punch 


• Liver Punch To Kill The Leg 


• Different Levels Of Punching 


• Change Level And Low Kick 


• Break The Distance With Hook 


• Break The Distance With High Kick 

• Mae Geri Basics 


• Block Mae Geri 


• Block Mae Geri And Counter 1 


• Block Mae Geri And Counter 2 


• Create Space For The Knee 


• Block And Counter With A Right Knee 


• Block And Counter With A Left Knee 


• Break The Clinch With A Knee


• Clinch Drilling 


• Clinch Details


• Create Space In Clinch 


• Perfect Timing To Counter 


• Find The Timing And Counter


• Block And Hook Back 


• Block And Low Kick 


• Catch The Middle Kick 


• Catch And Counter 


• Catch And Counter With A Low Kick 


• Boxing Backward


• Boxing Backward And Forward


• Dirty Tips 


• Dirty Tips To Finish With Punch 


• Dirty Tips To Finish With High Kick 


• Always Goes Forward For Kicking 


• Technical Works On Pads 1 


• Technical Works On Pads 2 


• Technical Works On Pads 3 


• Technical Works On Pads 4 


• Technical Kicking On Shield 


• Combination On Shield 1 


• Technical Combination On Pads 1 


• Technical Combination On Pads 2 


• Explosiveness Works On Bag 


• Explosiveness Works On Shield


• Outro 

$47