Effortless Jiu Jitsu by Rich Byrne

$127.00

Make Your Jiu-Jitsu As Effortless As Possible With Black Belt Rich Byrne’s Principles & Guard Play That Older Grapplers Can Excel With -

Here are some words from Rich:

100% of all video sales will go to the fight against cancer!

Thank you to BJJ Fanatics for making this fundraising effort possible. 100% of the proceeds from the sales of this video will go to Tap Cancer Out, an organization that funds the fight against cancer. They support cancer research, training and survivorship. I have fought my own battle with this awful disease, so this is extremely personal and important to me. I know that the BJJ community is capable of coming together to change the world. This is a great example of that. Your purchase will really make a difference.

Not only will you be supporting an important cause, but I think you will really enjoy this video. Its objective is to teach you how to do more with less effort, and dominate your opponents. I have had the good fortune to train with some of the greatest minds in the sport…so this video is a group effort and the culmination of my quest for effortless jiu jitsu. Thank you. - Rich Byrne

PART 1

INTRO

GRIPS AND HIPS

CREATE KUZUSHI

EXPLOIT ANATOMICAL LIMITATIONS

WATCH THE KNEES

MAP YOUR TRANSITIONS

HAVE FUN!

SUMMARY

VS STANDING OPPONENT

VS KNEELING OPPONENT

VS OPPONENT ON KNEES

VS CRABRIDE

X GUARD OVERVIEW

BACKWARDS AND FORWARDS SWEEPS

HIP HEIST SWEEPS

SADDLE

USHIRO X

K GUARD

WAITER

DEEP HALF/PUTTING IT ALL TOGETHER

AOKI LOCK

CROSS ANKLE LOCK

CRAB RIDE ENTRIES

STOMP BOLO

PUTTING IT ALL TOGETHER

DLR TO X GUARD TO HIP HEIST SWEEP OR BACK SWEEP WITH AOKI LOCK

DLR TO FLOATING BACK TAKE OR TRIANGLE

DLR TO WAITER SWEEP WITH OVER UNDER PASS AND BACKPACK TAKE

DLR TO K GUARD BACKSIDE TO CRAB RIDE BACK TAKE

COLLAR SLEEVE TO WAITER FLOATING BACK TAKE

COLLAR SLEEVE TO X GUARD TO USHIRO BACKTAKE

SPIDER TO X GUARD SWEEP OR BALLOON SWEEP WITH AOKI LOCK

KEYMASTER TO HIP HEIST SWEEP

HALF BUTTERFLY TO X GUARD HIP HEIST SWEEP TO SADDLE OR TOMOE NAGE

SAME SIDE HOOKS TO K GUARD TO BACKSIDE LEG DRAG OR AOKI LOCK

TROUBLESHOOTING: SAME SIDE HOOKS TO K GUARD TO CRABRIDE BACKTAKE

TROUBLESHOOTING DLR TO CRABRIDE BACKTAKE

OUTRO

$127

Course content · 4 volumes · 39 chapters

1 Volume 1

1. Intro
2. Rich’S 6 Principals - Grips And Hips
3. Create Kuzushi
4. Exploit Anatomical Limitations
5. Watch The Knees
6. Map Your Transitions
7. Have Fun!
8. Summary

2 Volume 2

1. Watch The Knees - A Deep Dive - VS Standing Opponent
2. VS Kneeling Opponent
3. VS Opponent On Knees
4. VS Crabride
5. X Guard - Connecting The Fundamentals - X Guard Overview
6. Backwards And Forwards Sweeps
7. Hip Heist Sweeps
8. Saddle
9. Ushiro X

3 Volume 3

1. X Guard Transitions - K Guard
2. Waiter
3. Deep Half/Putting It All Together
4. Double Pull For Leg Locks And Berimbolos - Double Pull Entries
5. Aoki Lock
6. Cross Ankle Lock
7. Crab Ride Entries
8. Stomp Bolo
9. Putting It All Together

4 Volume 4

1. Entries And Exits - Perfect Pairings - DLR To X Guard To Hip Heist Sweep Or Back Sweep With Aoki Lock
2. DLR To Floating Back Take Or Triangle
3. DLR To Waiter Sweep With Over Under Pass And Backpack Take
4. DLR To K Guard Backside To Crab Ride Back Take
5. Collar Sleeve To Waiter Floating Back Take
6. Collar Sleeve To X Guard To Ushiro Backtake
7. Spider To X Guard Sweep Or Balloon Sweep With Aoki Lock
8. Keymaster To Hip Heist Sweep
9. Half Butterfly To X Guard Hip Heist Sweep To Saddle Or Tomoe Nage
10. Same Side Hooks To K Guard To Backside Leg Drag Or Aoki Lock
11. Troubleshooting: Same Side Hooks To K Guard To Crabride Backtake
12. Troubleshooting DLR To Crabride Backtake
13. Outro