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The Shin Guard System by Ryan Gruhn

The Shin Guard System by Ryan Gruhn

by Ryan Gruhn

$79.00

Master The Shin Guard and Add An Entirely New Set of Tools to Your Bottom Game For Sweeps & Leg Entries Featuring BJJ Black Belt Ryan Gruhn

Course content · 1 volume · 27 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Warm Up - Rock Ups
  3. 3. Position & Grips - Leg Positioning Pistol Grip
  4. 4. Four Finger and Pistol
  5. 5. Triangles - Triangle Theory
  6. 6. Side Guard to Triangles
  7. 7. Entries - Shrimp Entry to Shin Guard
  8. 8. Hip Heist to Shin Guard
  9. 9. Spin Out to Pulling Shin Guard
  10. 10. Double Under to Shin Guard
  11. 11. Sweeps - Classic Shin Guard Sweep
  12. 12. Leg Over Shin Sweep
  13. 13. Lasso Shin Sweep
  14. 14. Spider Guard Shin Sweep
  15. 15. Shrimp to Armbar Sweep
  16. 16. Shin Plata Sweep
  17. 17. Arm Bar to Shin Plata Sweep
  18. 18. Leg Over Shin Plata Sweep
  19. 19. Scarecrow Sweep
  20. 20. Inverted Pit Stop Sweep to Kimura
  21. 21. Submissions - Kimura Razor Locks Americana
  22. 22. Side Shin Guard Submissions
  23. 23. Inverted Reverse Triangle Kimura Toe Hold Triangle Inverted Triangle Submissions
  24. 24. Bonus - Liam
  25. 25. Side Shin Guard
  26. 26. Purple Belt
  27. 27. CSW
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