Double Or Triple Your Strength On The Mat - Right Away: Through Technique
- Sagi Muki - One Of The Best Athletes Alive Shows The Secrets Of Power Judo - Even If You’re Not Very Strong
- Tap into the leverage of real judo and unleash the real power of the throw with Olympian and European Champion, Sagi Muki
- The Israeli judo star shows how anyone can use technique to become an explosive judoka, with his battle tested grip fighting and his most effective throws
- Learn the angles, grips, and set ups that have worked for him at the elite levels that you won’t learn anywhere else
- Sagi Muki shows the skills and tricks that worked against the best of the best, and how you can add them into your game for huge results
- Across this new 4-volume instructional series, you will get a full immersion into the real power behind Sagi Muki’s best trips and throws
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Tap into the leverage of real judo and unleash the real power of the throw with Olympian and European Champion, Sagi Muki! The Israeli judo star shows how anyone can use technique to become an explosive judoka, with his battle tested grip fighting and his most effective throws.
Sagi Muki shows the skills and tricks that worked against the best of the best, and how you can add them into your game for huge results. Across this new 4-volume instructional series, you will get a full immersion into the real power behind Sagi Muki’s best trips and throws.
Start with the foundation of any judo match, the gripping. Learn the basics of the gripping game and how Muki uses his grips to his advantage, making himself look busy and his opponent look weak as he gets his best grips. Catch the collar and move them into position for big moves with these simple gripping exchanges that Muki has perfected in his career.
Throw big with some of Muki’s favorite techniques. His Sode Tsurikomi Goshi is one of his best moves, a throw that really loads the hips up and delivers a huge impact using fundamental power instead of brute strength. Combine that with a classic seio nage for a one-two combination that will open up your takedowns in a huge way. Add in some of his best osoto and o goshi throws and you can start using them all together for a very dynamic style.
Combine these big throws with some of Muki’s best counters and newaza. Learn how to position yourself to block throws, and how to attack for submissions on the ground. Finish the match with Muki’s battle tested chokes and arm locks as you avoid the big seio nages
Gripping – How to catch the collar
Gripping – How to avoid a high hand Left vs Right
Gripping – How to remove a high hand Left vs Right
Gripping – How to break a collar grip
Gripping – Using a cross grip to look active
Gripping – How to make your opponent look bad
Sode Tsurikomi Goshi with hip
Sode Tsurikomi Goshi with the leg
Seio Nage From Sleeve
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Course content · 4 volumes · 24 chapters
1
Volume 1
- 1. Gripping – How to catch the collar
- 2. Gripping – How to avoid a high hand Left vs Right
- 3. Gripping – How to remove a high hand Left vs Right
- 4. Gripping – How to break a collar grip
- 5. Gripping – Using a cross grip to look active
- 6. Gripping – How to make your opponent look bad
- 7. Sode Tsurikomi Goshi with hip
- 8. Sode Tsurikomi Goshi with the leg
2
Volume 2
- 1. Seio Nage From Sleeve
- 2. Seio Nage with the hip
- 3. Osoto Gari Left vs Right
- 4. Sode Tsurikomi Goshi Opposite Side Opponent
- 5. Sagui Nagi Left vs Right
3
Volume 3
- 1. Ogoshi Left vs Right
- 2. Ogoshi Set Up Left vs Right
- 3. Osoto Gari Left with Sode Tsurikomi Goshi Right
- 4. Newaza – Choke from Turtle
- 5. Newaza – Arm lock from Turtle
4
Volume 4
- 1. Transition – Defend against Drop Seio To Choke
- 2. Drop Seio Counter - Uchimata
- 3. Drop Seio Counter – Version 2
- 4. Sode Tsurikomi Goshi
- 5. Seionage Right
- 6. Ouchi Gari