National Champion Wrestler Shane Griffith Digs Deep Into His Repertoire And Shares Some Of The Best Takedowns And Offensive Techniques That You Can Use To Put Pressure And Score Points With Real Results
<!-- split -->
$77
Course content · 5 volumes · 28 chapters
1
Volume 1
- 1. Intro
- 2. Arm Drag Offense - Double Leg
- 3. Single Leg
- 4. Cross Ankle Pick To Turk
- 5. Fireman's Carry
- 6. Misdirection Single Leg
2
Volume 2
- 1. Underhook Offense - Throw-By High Single
- 2. Fake Nearside Attack Far Side Single
- 3. Nearside High Crotch To Turk
- 4. Cross Ankle Pick Variation #1
- 5. Cross Ankle Pick Variation #2
3
Volume 3
- 1. Elbow Tie Offense - Single Leg
- 2. High Crotch Variation #1
- 3. High Crotch Variation #2
- 4. Slide-By To Merkle
- 5. Duck Under
4
Volume 4
- 1. Front Headlock Offense - Cross Pick
- 2. Inside Trip
- 3. Bump Snap To Short Drag
- 4. Head In The Hole Cradle
- 5. Shuck-By
- 6. Assassin
5
Volume 5
- 1. Crackdown Offense - Jump Over To Turk
- 2. Hook And Elevate The Nearside Leg
- 3. Elbow Hook Tilt
- 4. Split And Elevate The Legs
- 5. Elevate The Leg And Circle In
- 6. Outro
Linked to
More Instructionals
View all
$79.00