Develop silky smooth methods of scoring ippons with Shinjiro’s unique setups.
- Use effective methods of kuzushi to consistently get your opponent off-balance to increase the efficiency of your throws.
- Win the grip fight exchange with precise strategies that give you the upperhand!
- Learn multiple variations of each technique to build a diverse attack plan that will always give you an option of attack.
- Deploy seoi nage, sode-tsuri, tomoe-nage, uchi mata, and more!
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- Seoinage
- Regular Seoinage
- Seoi Nage with Flick
- Standing Seoi on Right
- Standing Seoi on Left
- Reverse Seoi from Under
- Reverse Seoi from Top
- Reverse Seoi from same side lapel and Sleeve
- Ippon Seoi on Left
- Sode-tsuri
- Sode-tsruri from lapels explanation
- Sode-tsuri from both Sleeves
- Sode-tsuri dropping one hand sode
- Sode-tsuri dropping two hands sode
- Sode-tsuri standing two hands sode
- Sode-tsuri kouchimaki to rolling sode
- Uchimata
- Regular Uchimata
- Spinning Uchimata Under Eri
- Spinning Uchimata over Eri
- Spinning Uchimata from Obi
- Spinning Uchimata from Kata
- Uchimata both sleeves
- Sode to sode uchimata
- Under hook Uchimata
- Ashiguruma
- Kouchi-gari
- Kouchi-makikomi
- Regular Kouchi-maki
- Break grip and Kouchi-maki
- Head through to Kouchi-maki
- Slapping hand to Kouchi-maki
- Tomoe-nage
- Regular tomoe-nage
- Yoko tomoe-nage
- Grabbing Belt
- Kouchi to tomoe-nage
- O-soto
- Kumigiwa
- From side (ashi-guruma)
- With Sleeves
- O-soto otoshi
- Switching o-soto against lefty
- Ouchi
- Sode to Ouchi
- Ouchi L to T
- Yoko otoshi
- Kumite
So, What Does It All Cost?
$77
Course content · 4 volumes · 42 chapters
1
Volume 1
- 1. Seoinage - Regular Seoinage
- 2. Seoi Nage with Flick
- 3. Standing Seoi on Right
- 4. Standing Seoi on Left
- 5. Reverse Seoi from Under
- 6. Reverse Seoi from Top
- 7. Reverse Seoi from same side lapel and Sleeve
- 8. Ippon Seoi on Left
2
Volume 2
- 1. Sode-tsuri
- 2. Sode-tsruri from lapels explanation
- 3. Sode-tsuri from both Sleeves
- 4. Sode-tsuri dropping one hand sode
- 5. Sode-tsuri dropping two hands sode
- 6. Sode-tsuri standing two hands sode
- 7. Sode-tsuri kouchimaki to rolling sode
- 8. Uchimata - Regular Uchimata
- 9. Spinning Uchimata Under Eri
- 10. Spinning Uchimata over Eri
- 11. Spinning Uchimata from Obi
- 12. Spinning Uchimata from Kata
- 13. Uchimata both sleeves
- 14. Sode to sode uchimata
- 15. Under hook Uchimata
3
Volume 3
- 1. Ashiguruma
- 2. Kouchi-gari
- 3. Kouchi-makikomi - Regular Kouchi-maki
- 4. Break grip and Kouchi-maki
- 5. Head through to Kouchi-maki
- 6. Slapping hand to Kouchi-maki
4
Volume 4
- 1. Tomoe-nage - Regular tomoe-nage
- 2. Yoko tomoe-nage
- 3. Grabbing Belt
- 4. Kouchi to tomoe-nage
- 5. O-soto - Kumigiwa
- 6. From side (ashi-guruma)
- 7. With Sleeves
- 8. O-soto otoshi
- 9. Switching o-soto against lefty
- 10. Ouchi - Sode to Ouchi
- 11. Ouchi L to T
- 12. Yoko otoshi
- 13. Kumite
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