Cut Through The Guess Work Of Ashi Waza With Shintaro Higashi With His Easy-To-Follow Guide On Foot Sweeps!
- Master unique setups that put your opponent into perfect position for Ashi Waza techniques.
- Dominate the grip fighting exchange and use unique kuzushi to get your opponent off balance.
- Combine foot sweep techniques with other aspects of your arsenal for a well-rounded approach that works at any level!
- Shintaro sheds light on tricky techniques like de ashi barai, kosoto gari, kouchi gari, and MORE!
- Become effective and efficient at ashi waza with Shintaro Higashi!
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INTRO
FOOT SWEEP CONCEPTS
ASHI-WAZA
ASHI-WAZA PART 2
CIRCLE DEASHI-BARAI RIGHT VS RIGHT
CIRCLE DEASHI-BARAI RIGHT VS LEFT
MOVING DEASHI-BARAI
KOSOTO-GARI
FAR LEG KOSOTO-GARI
KOUCHI-GARI
KOUCHI-GARI AND DEASHI-BARAI
SASAE-TSURIKOMI-ASHI
OUCHI-GARI
OUCHI-GARI FINISHES
OSOTO-GARI
UCHIMATA PART 1
UCHIMATA PART 2
PUTTING IT ALL TOGETHER
OUTRO
$67
Course content · 3 volumes · 19 chapters
1
Volume 1
- 1. Intro
- 2. Foot sweep concepts
- 3. Ashi-gari
- 4. Ashi-gari part 2
- 5. Circle deashi-barai right vs right
- 6. Circle deashi-barai right vs left
- 7. Moving deashi-barai
2
Volume 2
- 1. Kosoto-Gari
- 2. Far leg Kosoto-Gari
- 3. Kouchi-gari
- 4. Kouchi-Gari and deashi-barai
- 5. Sasae-tsurikomi-ashi
3
Volume 3
- 1. Ouchi-gari
- 2. Ouchi-gari finishes
- 3. Osoto-gari
- 4. Uchimata part 1
- 5. Uchimata part 2
- 6. Putting it all together
- 7. Outro
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$79.00